My Heart Is Healing
$25.00Inspiring patients and caregivers to apply new knowledge and to develop confidence in themselves to create behavior changes to improve well-being. (160 pages)
My Heart Is Healing is the story of Henry’s successful cardiac recovery and how he achieved well-being by using “Power of the Mind” techniques to build new habits and enjoy low-sodium eating. Over time, he increased his ability and motivation to take on more responsibility for his recovery and well-being. Up until that point, his wife (caregiver) “did it all.” The book is written in the style of friends having a talk, which allows them to communicate their agreements and different points of view.
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