Our book is the story of Henry’s successful cardiac recovery and how he achieved well-being by using “Power of the Mind” techniques to build new habits and enjoy low-sodium eating.

Over time, he increased his ability and motivation to take on more responsibility for his recovery and well-being.  Up until that point, his wife (caregiver) “did it all.”  The book is written in the style of friends having a talk, which allows them to communicate their agreements and different points of view.

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Reviewer

“An easy read. Loaded with both practical and professional advice for both the patient/person on the journey to “normal” heart functioning and for their partner on the journey. The charts and reminders which can be used to assist in the process will be extremely helpful for those willing to actually be an active participant in…

Reviewer

“A really necessary book. So much of the information was new to me, which actually works out well for a first-time reader. Loved all the graphics and charts!”

Friend

“I loved your Collaboration and Teamwork Diagram. I think that anyone facing what you did can use this to immediately think of the big picture for recovery and that the problem needs to be addressed from many angles.”

Dr. Vladimir Markovic, MD, Chief Medical Officer

“This book is about the life of a couple whose world was upended by a serious medical diagnosis but persevered past their personal struggles to achieve better health and greater enlightenment in their lives.”

Healthcare Executive

“You took the complex and made it simple.”

Retha V. Wellons, PhD, MSN, RN

“Congratulations to you and your wife for successful outcomes. It’s a great description of teamwork among you, your wife, and medical team.”

Triple bypass surgery, 5 years ago

“I liked the “power of the mind” information, for me it is as important as medicine. “…an enjoyable book about such a scary subject! Very readable.  You communicated the journey, ups and downs, while keeping a positive outlook. I liked how “personal” the book was – its style allowed me to really relate to you.…

Heart attack 10 years ago

“This book does an excellent job of making sense of the challenges which comes from dealing with heart disease.  It’s a must-read for those with heart problems, their families, and medical practitioners.  I experienced a myocardial infarction (heart attack) at the ripe old age of 42 followed by 2 stents.”

Heart patient with atrial fibrillation

“After reviewing your book during the exact time I was diagnosed with a cardiac condition, I was able to bypass despair and move into a mindset of possibilities and not limitations.  It allowed me not to envision myself as a bystander but having control in managing my new health situation.  I saw an opportunity for…

Healthcare Executive

“This poignant story shares one couple’s journey and carves a clear path for others to follow.  Extremely practical, it may help save lives, empower care partners, and ease the transition to new ways of living with heart disease.  The importance of a supportive care partner cannot be underestimated, and Ruth Ann is a role model…

This book is unique because it tells our story from two points of view … learning, adjusting, doing new things, developing new habits, making conscious decisions on a daily basis, and building resiliency, all while getting healthy and maintaining a marriage relationship. And yes, there were struggles to overcome! We are doing what the doctors and nurses have told us to do and it has certainly paid off in recovery and good health.

Acceptance and Being Grateful
The Hospital Experience
The Sodium Story
Urgent Care Visits
Power of the Mind
Medications
Tracking
Healing
Collaboration and Accountability
Returning Home
Tests and Results
Resetting Goals

Lifestyle Changes

This book helps you implement lifestyle changes for a successful recovery
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About The Authors

Learn about the journey, the lessons empowering both patients and care-givers
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FAQ

Common questions and answers related to a recovery of a cardiac event
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hanknruthann

“This poignant story shares one couple’s journey and carves a clear path for others to follow.  Extremely practical, it may help save lives, empower care partners, and ease the transition to new ways of living with heart disease.  The importance of a supportive care partner cannot be underestimated, and Ruth Ann is a role model for us all.”

Lorrie Erusha, MOL, CFRE, President, Mercy Medical Center Foundation, Cedar Rapids, Iowa

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